Workout Disclaimer

It is recommended that you consult with your physician before beginning any exercise program. You should be in good health and physical condition. You should understand that when participating in any exercise or program, there is a possibility of injury. If you engage in these exercise you agree that you do so at your own risk, voluntarily, and assume all risk of injury to yourself. You also agree to release and discharge dumbellsandstrollers(Katie) from any and all claims or causes of actions, known or unknown, arising out of dumbellsandstrollers negligence.